Friday 27 June 2008

Law of Garbage Truck !

Law of Garbage Truck !One day A Man hopped in a taxi and took off for the airport . They were driving in the right lane when suddenly a black car jumped out of a parking space right in front of them. Taxi driver slammed on his breaks, skidded, and missed the other car by just inches! The driver of the other car whipped his head around and started yelling at us. Taxi driver just smiled and waved at the guy. And he was really friendly.
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So I asked, "Why did you just do that? This guy almost ruined your car and sent us to the hospital!" Taxi Driver told he follows "The Law of the Garbage Truck."
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He explained that many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they need a place to dump it and sometimes they'll dump it on you. Don't take it personally. Just smile, wave, wish them well, and move on. Don't take their garbage and spread it to other people at work, at home or on the streets.
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The bottom line is that successful people do not let garbage trucks take over their day.. Life's too short to wake up in the morning with regrets,
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so..... "Love the people who treat you right.. Pray for the ones who don't."
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Life is ten percent what you make it and ninety percent how you take it!
______ K.S.V.P.,.,., (Analogstuff.net)

Friday 13 June 2008

GOOD___

'Remember that what's right isn't always popular... and what's popular isn't always right.'
Everybody makes mistakes; that's why they put erasers on pencils. ___ K.S.V.P.,.,.,

Monday 9 June 2008

Protect your child from hidden hunger__Deccan Chronicle

According to a study by the National Institute of Nutrituion, about 50 percent of healthy looking school children aged between six and 16 years suffer from 'hidden hunger' or micronutrient dificiency.

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The World Health Organisation calls the nutrients as micronutrients because they are needed only in minuscule amounts (100mg per day), but these enable the body to produce enzymes, hormones and other substances essential for proper growth and development. These include dietary substances like iron, cobalt, cholin, carnitine, copper, iodine, zinc, etc.,

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Consulting paediatrician, Dr. Krian Krishnamurthi feels there's no doubt that changing lifstyle have taken a toll on the diet. "Diets, especially of children, tend to be, high in carbs, refined flour and refined sugar in the form of pasta, pizzas and noodles. They are easily available, highly marketed and advertised, convenient to make besides being tempting. Because of this, and not to mention parental ignorance, children's hunger tends to be satiated with unhealthy calories. This puts fruits and vegetables (the chief source of micronutrients) very low on the priority list," she says.

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T. Raghubani, chief dietician of Mediciti Hospital points out the subtle symptoms and adverse effects of hidden hunger, which may be quite dangerous in later life. "The child may be somewhat lethargic, lack adequate concentration, shy away from sports or extra curricular activities. This inadequate mental growth is due to the deficiency of micronutrients cholin and carnitine. The child may not reach the optimum weight and height corresponding to his or her age, may be anaemic, have a relatively low appetite, develop breathing difficulty due to low haemoglobin count, dip in immunity level and will be easily prone to infection.:
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A balanced diet right from infancy, healthy, energising drinks, giving fast food to the kids as a treat once a week and not daily as a meal are some of the ways to prevent micronutrient deficiency. Mother of two children Kanchan Rajgor says, "I find working parents hardly have time to make wholesome nutritious tiffin for their children. So, most of the times, they opt for easy to cook, instant food. Also, children have a tendency to eat junk food like pizzas, burgers and noodles, which taste good but lack nutritional value. Therefore, I give my kids healthy homemade food that appeals to their taste buds too."
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Dr. Krishnamurthi concludes, "Parents should ensure that the shopping bag looks colourful with all the different coloured fruits and vegetables. Include red, yellow, orange, green and white fruits and vegetables in their diet as much as possible. Also, give your child a wholesome tiffin comprising vegetables Paratha, roti and sabji, or whole wheat bread sandwich."

Bitterness-Anger.....

Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns all the clean.__Maya Angelou

jOKES__

A difference of a taste in jokes is a great strain one the affections.__ George Eliot

Cynic...

A cynic is a person who, when he smells flowers, looks around for a coffin.__ H.L. MENCKEN

Criticise but don't comment....Deccan Chronicle

Relationships are dicey. Often, it becomes tricky to convey truth without hurting the person. It could be a hairstyle gone wrong, clothes that don't suit the person or poor hygiene habits. In the movie "Friends with Money", one of the characters gets upset with her husband for asking her to watch what she eats, and thinks he is being insensitive.
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Psychotherapist Dr. Vinaya Prabha Baligar suggests ways to tactfully get your point across. "Never make a comment about the person but always about his/her behaviour, because behaviour can be changed but personality cannot." The first thing to do, she suggests, is to make a list of the traits that you would prefer changed and those that you can adjust to. "Then check your intentions -- if it is to show that you are better than the other person, be certain that what you say will not be received well. If it is to give genuine feedback, the reaction will be positive."
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Dr Vinaya Prabha, who practices counselling at Bangalore, recommends starting with a positive remark so that the receiver is ina pleasant state of mind. "Then state the 'negative' behaviour that you want changed. If you are misunderstood in spite of good intentions, then understand that the other person is not open to receiving any negative comments from you. You could then get another person to whose comments the person is open."
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The person at the receiving end also has to take things in the right spirit for the relationship to work. "Perceive the comment as one meant to help you," says Dr. Vinaya Prabha. "Understand that constructive feedback helps us improve our relationships and ourselves. And only another person who genuinely cares for our well being can give us such feedback."

Hospitals_in_Hyderabad, Andhra Pradesh, India_Phone Numbers

Cancer Hospital, Near Nilopher Hospital, Redhills, Lakdikapool__ Ph.No.: 040-23318422/414
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Government Chest hospital, Erragadda__ Ph: 040-23814421
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Osmania General Hospital,__ PH: 040-24600122
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E.S.I., Erragadda __ Ph: 040-23700531
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Government Meternity Hospital, Koti __ Ph: 040-24653647
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King Koti Hospital, King Koti __ Ph: 040-24756085
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Millitary Hospital __ Ph: 040-27792580
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Mental Hospital , Erragadda__ Ph: 040-23814441
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Railway Hospital, Secunderabad__ Ph: 040-27001134
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Sarojinidevi Eye Hospital, Mehadipatnam __ Ph: 040-23317274
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State Tuberculosis Hospital __ Ph: 040-23811797
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Friday 6 June 2008

Gift.....

Robert: Hey mary, when you are going to celebrate your Birthday? and what gift you are expecting from me...
Mary: Tomorrow is my birthday, i want a "ring" as a gift from you......
Robert: Is that from my Cell Phone or my Landline Phone........?
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Formula....

Teacher: hey jack do you know the formula of water?

Jack: H I J K L M N O

TEACHER: Hey, are you mad..... tell me the correct answer...

Jack: You only told it is H to O....
...........

Doubts

Teacher: students.. in the next week only your examinations are going to start. If you have got any doubts, please ask me.
Students: sir, .... do you have any idea ... "In which Printing Press our questions papers are being printed...?"
.............

Thursday 5 June 2008

Oppression__

When there is oppression, the only self-respecting thing is to rise and say this shall cease today, because my right is justice.... SAROJINI NAIDU

Be Happy...

Be happy, no matter how hard it may seem. When life gives you 100 reasons to cry, show the world you have a millions reasons to smile....,,,

Hus_Wf___

A husband and wife entered the dentist's office. The husband said, "I want to tooth pulled. I don't want gas or Novocain because I'm in a terrible hurry. Just pull the tooth as quickly as possible."
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"You're a brave man," said the dentist. "Now, show me which it is."
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The husband turns to his wife and says, "Open your mouth and show the dentist which tooth it is, dear."
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