* Mind can be controlled by constant effort to fix it on God.
* Sit alone and watch the mind and its movements.
* Be indifferent and unattached. Remain a witness. Do not identify yourself with the thoughts.
* Do not think of the past. Do not plan for the future. Live in the present
* Read spiritual books. Do meditation regularly. Participate in satsang.
* Do help a person in need or suffering.
* Repetition of a mantra destroys impurities of the mind.
* Make the mind inward. In this Kali Yuga, the easiest way for controlling the mind is singing the Lord's name.
* Food influences the mind. Take fruits, vegetables and nuts frequently.
* Practise moderation in diet. Selfless service with a feeling of unity with everyone is highly effective in purifying the mind. Do not struggle with the mind.
* Be regular in your sadhana.
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