The purpose of food is
-----To keep health good
Do not be greedy
-----Take moderate food.
Eat to live
-----Don’t live to eat
Control your tongue
-----Don’t eat fast food.
Eating through the mouth
-----Is certain good
But remember always
-----It is not the only food
Feed your mind
-----With ideas good
Make the mind pure
-----And attain sainthood.
========================Swami Srikantananda
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